May is Mental Health Awareness Month. But what really is mental health? It includes our emotional, psychological and social well-being. It is how we think, feel and act on a daily basis.Life is hard. The challenges of work, family and friends in and of themselves are hard to balance. But what happens if that balance is thrown off by a divorce or separation. The changes and challenges can be overwhelming. In those situations — especially in those situations — maintaining one’s mental health can be more …